Blog posts

How to get more done with this 5 minute miracle hack

We are drowning in information and yet, despite being busy, we seem to be engaged in  less and less meaningful activity. However, getting more meaningful work done is easy with this miraculous 5 minute lifea-hack that you can easily implement into your daily routine . Your body has 60 – 80 trillion cells and your […]

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Fail Forward (and succeed anyway)

Sometimes life gives you lemons right ? You don’t always get what you want but I guarantee you always get what you need.  Success leaves clues! Failing forward is exactly what has happened for our team in the past 4 weeks through the learning of our Indiegogo Crowd Funding Campaign: We didn’t get what we set out to achieve […]

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Business Strategy Made Super Simple

Know anybody with some spare time? if you do they probably have a strategy. Most of us don’t know anybody with spare time. In fact: The most scarce resource is time. Yet we waste so much if it by not being organised If you want to grow your team, business or new venture, you need […]

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6 Ways to make sure your goals are congruent

In my one-to-one coaching I notice that there is a common theme. Lack of clarity around short and long term goals. The research supports my sense that we are hesitant to set goals and I often wonder why this is. Could it be because we prefer to be in the flow and see where it […]

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Success in uncertain times

Navigating our way out of procrastination I  went for a run today with my little dog. We have been doing the same circuit for a couple of years and in all weathers but today was different. The cold weather had frozen some of the ground and in places it had melted and created lethal slippery […]

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When Monday Morning Is Out Of Control

A New Way To Manage It is Monday morning and already you may be experiencing the overwhelm of ‘things to do’ and also feeling that it is unrealistic to have so much on your plate. Add in the fact that you also have your own personal dreams and vision plus family, social and health responsibilities […]

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When Life Gives You Lemons

When Life Gives You Lemons   I suggest you don’t make lemonade. Sometimes life can feel so unmanageable that nothing is in control. I had one of those weeks last week. In 48 hours I had several conflicting deadlines and an emergency plus a crisis. Of course these are all ‘loaded’ words that can cause stress […]

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Dump Chunk Do On The Move

I am sure that your life is sometimes like mine: An attempt to hold back chaos and bring back order. That is the natural rhythm of nature and we are part of the natural cycle of birth and death, energy and drama unexpectedly produced by external events outside of our control. In the past 24 […]

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Special announcement for Coaches

Partnership Formed to bring you more opportunity It is with great pleasure that we can now announce we have joined forces with Noble Manhattan, the world’s longest established Coach Training Provider, trading in 28 Countries. What does this mean for you ? We can now bring you coach training through a trusted and well established […]

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Never Eat Alone

Business Building Tips from a World Class Networker August is a great time to get ahead with that pile of reading and learning ready for an unstoppable Q4 when the world gets back to work in September. Never Eat Alone by Keith Ferrazzi is a MUST READ for anybody in business, whether corporate or entrepreneur.  […]

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2016 Goal Map

As you plan your New Year goals we wanted to bring you some tips and ideas to bring those goals to fruition as we transition from one year to the next so here is a neat idea from our Founder, Tracey Carr 2016 Goal Map Draw a tree trunk, like the one shown here, with […]

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Brain Training: Protecting ourselves from Self-sabotage

Brain-Training

Brain Training: Protecting ourselves from Self-sabotage Something strange used to happen to me in my 20s and 30s. Whenever I set myself big goals (I’ve always been a dreamer!) I would find a distraction and not follow through. I was, and still am, super-motivated and love to achieve my outcomes and goals but every time […]

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Scheduling: First Rule – What Gets Scheduled Gets Done

Scheduling: First Rule

Scheduling: First Rule I don’t know about you but my life is mad, crazy, busy running a complex business and being the best single Mum that I can be while also taking care of my health, having fun and taking control of my financial destiny. None of us have time for wasting our lives on […]

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